Weigh In record (no journal entry) for 05 February 2022
|
108.4 kg
Lost so far: 18.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1121 kcal
|
Fat: 31.78g | Prot: 95.09g | Carbs: 119.23g.
Breakfast: Milbona Leichter Körniger Frischkäse, Aldi Thunfisch in Eigenem Saft, Aldi Kräuterbutter Baguette, Äpfel, Banane, Kürbis, Alnatura Leinöl Nativ, Kölln Haferflocken, DM Bio Walnuss Kerne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|