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Trotz der Currywurstsünde…😃
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82.4 kg
Lost so far: 8.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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948 kcal
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Fat: 37.65g | Prot: 57.02g | Carbs: 89.32g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Spiegelei, Edeka Dinkel Schnitte. Lunch: Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. Snacks/Other: Edeka Dinkel Schnitte, Gut & Günstig Hähnchenbrust Filetroulade, REWE Reiswaffel. more...
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Losing 2.1 kg a Week
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