Weigh In record (no journal entry) for 05 February 2022
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60 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1198 kcal
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Fat: 28.87g | Prot: 53.53g | Carbs: 182.11g.
Breakfast: Auchan Beurre Doux, Pain Complet, Béghin Say Séréline. Lunch: Red Bull Red Bull, Thon à l'Huile (en Conserve), Oeuf Dur, Mozzarella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Complet, Jambon Cru. Dinner: Clémentines, Oranges, Pâtes Fraîches. more...
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1692 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Sabrina4289's Weight History
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