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BMI 32%
Lean MM 24.7%
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111.1 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2591 kcal
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Fat: 74.53g | Prot: 140.94g | Carbs: 311.70g.
Lunch: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Monster Beverage Muscle Monster Energy Shake - Chocolate. Dinner: Teriyaki Chicken, Terry Ho's Yum Yum Sauce, Croissant, Cinnamon Sugar, Sweet Potato . Snacks/Other: General Mills Chocolate Peanut Butter Cheerios, Blue Diamond Almond Breeze Chocolate Milk, Lemon Juice , Woodford Reserve Kentucky Straight Bourbon Whiskey, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coca-Cola Cherry Vanilla Coke (Bottle). more...
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Losing 0.3 kg a Week
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Hughesdogg's Weight History
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