Weigh In record (no journal entry) for 05 February 2022
|
56.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1188 kcal
|
Fat: 73.53g | Prot: 65.29g | Carbs: 49.17g.
Breakfast: Подовинновское Молоко Сметана 15%, Dr. Korner Хлебцы Гречневые с Витаминами, Alpro Barista Coconut, Кофе, Вологодское Яйцо. Lunch: B&B Трюфельные Конфеты Trufello, Бабаевский Конфеты Бабаевские с Фундуком и Какао, Предгорье Кавказа Сыр Адыгейский 45%, Alpro Barista Coconut, Кофе, Boombar Fitness Cookie Nut Mix. Dinner: Bombbar Peanut Butter Protein Bar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomela855's Weight History
|