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semangat yuk perjalanan kita masih panjang ♥️
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1574 kcal
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Fat: 58.94g | Prot: 110.20g | Carbs: 147.11g.
Breakfast: Udang, Ikan Tongkol Goreng, Nasi Putih, Aoka Roti Panggang Rasa Susu Vanila. Lunch: Udang, Nasi Putih. Dinner: Pentol, Pangsit Goreng, Mie Ayam. Snacks/Other: Risoles, Pisang. more...
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steady weight
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Melmelllll27's Weight History
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