Weigh In record (no journal entry) for 05 February 2022
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100.3 kg
Lost so far: 19.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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330 kcal
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Fat: 5.00g | Prot: 11.48g | Carbs: 58.75g.
Breakfast: Totole Kaldu Jamur, Del Monte Saus Spaghetti, Golden Farm Mixed Vegetables, Tao Kae Noi Crispy Seaweed Spicy Flavor, Edo Crab Flavored Stick. Dinner: Simba Choco Chips Strawberry, Simba Choco Chips Strawberry, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Snacks/Other: Tao Kae Noi Crispy Seaweed Spicy Flavor. more...
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Losing 2.1 kg a Week
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