Weigh In record (no journal entry) for 04 February 2022
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71 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1273 kcal
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Fat: 54.29g | Prot: 49.59g | Carbs: 161.02g.
Breakfast: Café com Açúcar, Italac Leite Integral, Elegê Requeijão Cremoso Light, Massa Fina Pão de Hambúrguer. Dinner: Italac Leite Desnatado, Café com Açúcar, Elegê Requeijão Cremoso Light, Visconti Torrada Integral, Ovo Mexido, Italac Leite Desnatado, Café com Açúcar, Visconti Torrada Integral. Snacks/Other: Dori Jujuba, Piraquê Biscoito Doce de Leite Maltado Light. more...
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Losing 0.7 kg a Week
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Nanda_Torres's Weight History
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