Weigh In record (no journal entry) for 04 February 2022
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85.4 kg
Lost so far: 12.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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588 kcal
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Fat: 31.18g | Prot: 22.97g | Carbs: 53.54g.
Breakfast: Bimbo Pan Blanco (24g), Huevo Revuelto, Jamón de Pavo, Aceite Vegetal, Verde Valle Arroz Blanco . more...
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Losing 0.8 kg a Week
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