Weigh In record (no journal entry) for 05 February 2022
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1174 kcal
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Fat: 61.35g | Prot: 78.70g | Carbs: 72.35g.
Breakfast: Nugteta Spring Roll. Lunch: Sambal Goreng Kentang, Ikan Mas Goreng, Hoka Hoka Bento Nasi Putih, Bakwan. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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litalestari1505's Weight History
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