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5 feb'22 lingkar pusar 75cm
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55.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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471 kcal
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Fat: 11.08g | Prot: 43.52g | Carbs: 58.66g.
Lunch: Tropicana Slim Pengganti Kecap Asin, Tropicana Slim Kecap Manis, Kubis, Tomat Merah, Dada Ayam (Kulit tidak Dimakan), Tropicana Slim Gula, Lee Kum Kee Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Greenco Jamur Enoki. Dinner: Mentimun (dengan Kulit), Kangkung, Pecel, Labu Siam, Kacang Panjang Hijau. more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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