Weigh In record (no journal entry) for 04 February 2022
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1153 kcal
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Fat: 48.41g | Prot: 70.04g | Carbs: 111.81g.
Breakfast: Tirolez Mussarela Light , Amafil Polvilho Azedo , Perdigão Presunto Cozido, Clara de Ovo, Ovo, Café Brasileiro Café, Nestlé Leite Ninho Levinho, Caffeine Army Supercoffee Impossible Vanilla Latte, Manteiga (com Sal), Pão Francês. Lunch: Biscoito de Polvilho. Dinner: Vagem Cozida, Friboi Carne Moída de Acém, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Da Colônia Paçoca Rolha Zero, Uvas, Morangos. more...
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465 kcal
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Exercise:
Driving - 2 hours, Shopping - 1 hour, Apple Health - 21 hours. more...
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Gaining 0.0 kg a Week
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AleBianchii's Weight History
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