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gudrun scharf
Journal
02 Jun 14
gudrun scharf's Journal, 02 Jun 14
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hab's wieder ein wenig schleifen lassen
70.9 kg
Lost so far:
3.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2014:
730 kcal
Fat: 36.59g | Prot: 26.96g | Carbs: 72.80g.
Breakfast:
Erdbeeren.
Lunch:
Leberkäse, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gartengold Feine Gemüsemischung.
more...
1869 kcal
Exercise:
Housework - 50 minutes, Shopping - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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gudrun scharf's Weight History
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