Weigh In record (no journal entry) for 04 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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928 kcal
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Fat: 46.46g | Prot: 58.48g | Carbs: 69.28g.
Breakfast: Peras, Hacendado Crema de Cacahuetes Cremosa, Valor Cacao Puro en Polvo Desgrasado, Hacendado Copos de Maíz, Life Pro Life Whey. Lunch: La Española Aceite de Oliva Virgen Extra. Dinner: La Española Aceite de Oliva Virgen Extra, Hacendado Arroz Bomba, Ocean Sea Lomos de Salmón . more...
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Losing 0.6 kg a Week
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