Weigh In record (no journal entry) for 04 February 2022
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106.5 kg
Lost so far: 18.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1171 kcal
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Fat: 54.94g | Prot: 58.68g | Carbs: 114.72g.
Breakfast: Scrambled Egg , Coffee. Lunch: Trader Joe's Baby Carrots . Dinner: Au Bon Pain Tuna Melt. Snacks/Other: Roasted Potato, Oranges . more...
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Losing 3.8 kg a Week
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Daisy_Steiner's Weight History
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