Weigh In record (no journal entry) for 04 February 2022
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98.2 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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760 kcal
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Fat: 30.72g | Prot: 64.73g | Carbs: 62.75g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Tyson Foods Chicken Breast Tenderloins, Wish-Bone Fat Free Italian Dressing, Tomatoes, Zucchini , Onions . Dinner: Lettuce, Onions , Tomatoes, Meijer Quarter Pound Beef Patties. Snacks/Other: Red Delicious Apples. more...
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steady weight
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star1979012's Weight History
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