Weigh In record (no journal entry) for 04 February 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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742 kcal
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Fat: 27.69g | Prot: 48.55g | Carbs: 73.96g.
Breakfast: 3 Corações Cappuccino Classic, Queijo Coalho, Presunto de Peru, Ovo Mexido, Pão Integral. Lunch: Walmart Patinho em Bife, Arroz Branco (Cozido). Snacks/Other: Aveia em Flocos, Pasta de Amendoim, Banana Prata. more...
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Losing 0.0 kg a Week
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iriarodri's Weight History
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