Weigh In record (no journal entry) for 04 February 2022
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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358 kcal
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Fat: 17.00g | Prot: 10.28g | Carbs: 38.56g.
Breakfast: Philadelphia Philadelphia, Cortador Prosciutto Cotto, Schar Хлеб Безглютеновый, Капучино. more...
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Losing 0.1 kg a Week
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