Weigh In record (no journal entry) for 04 February 2022
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84.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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570 kcal
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Fat: 22.70g | Prot: 68.20g | Carbs: 23.00g.
Dinner: ICA Pommes Strips, ICA Entrecote. more...
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Losing 1.2 kg a Week
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