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Yay! My scale went the other day today!
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 31.90g | Prot: 66.84g | Carbs: 149.66g.
Breakfast: Strawberry Peach Ready to Blend Lite Fruit Smoothie. Lunch: marketside harvest blend. Dinner: watermelon, Ranch dressing, salad, Rosemary Chicken with Wild Rice. Snacks/Other: All Natural Chocolate Mint Nutritional Bar, zone perfect. more...
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2545 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 1 hour, Driving - 1 hour. more...
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Losing 2.4 kg a Week
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Fablehaven's Weight History
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