Weigh In record (no journal entry) for 04 February 2022
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92.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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948 kcal
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Fat: 50.75g | Prot: 80.29g | Carbs: 50.21g.
Lunch: Amêndoas, Avelã, Continente Agrião Baby Leaf , Queijo Feta, Morangos, Salada Verde Mista, Rabanetes, Ovo Cozido. Dinner: Tangerinas, Quinta de Jugais Chouriço de Carne, Bife de Peru Grelhado, Salada Verde Mista, Abóbora Cozida. more...
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2745 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Catarina Firmino's Weight History
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