Weigh In record (no journal entry) for 04 February 2022
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80 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1801 kcal
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Fat: 31.23g | Prot: 176.77g | Carbs: 208.51g.
Breakfast: Orangen, Good Morning Banana Whey Mix. Lunch: Blaubeeren, Milbona Quark Magerstufe. Dinner: Freshona Champignons III. Wahl, Geschnitten, Ei, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Milbona Skyr Pur. more...
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Gaining 0.3 kg a Week
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LordHelix's Weight History
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