Weigh In record (no journal entry) for 04 February 2022
|
70.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1087 kcal
|
Fat: 34.24g | Prot: 91.63g | Carbs: 100.46g.
Breakfast: LU Belvita (Sachet). Lunch: Pâturages Yaourt de Savoie sur Lit de Fruits, Blanc de Poulet, Pomme, Tomates, Salade Verte, Oeuf Dur. Snacks/Other: Saumon Fumé, Gerblé Tartines Crac’Form, Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|