Weigh In record (no journal entry) for 04 February 2022
|
50.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
720 kcal
|
Fat: 7.48g | Prot: 135.67g | Carbs: 31.19g.
Breakfast: Enervit Dark Chocolate Coated. Lunch: Smart Tonno al Naturale , Esselunga Albume D’Uovo Pastorizzato, Bonduelle Carta Delle Insalate Ideale per Carne. Dinner: Milbona Yogurt Greco senza Grassi, Milk Fiocchi di Latte con Yogurt Light, Thermo Stak Proteine Isolate in Polvere Vanigli, Esselunga Albume D’Uovo Pastorizzato, Mida S Pappadums Plain, Sedano. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|