Weigh In record (no journal entry) for 04 February 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1497 kcal
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Fat: 54.91g | Prot: 62.98g | Carbs: 109.16g.
Breakfast: AXA Fiberberikade Havregryn, Kaviar, BOB Äppelmos Original, Kokt Ägg. Lunch: Mango, ICA Avocado, Banan. Dinner: Rött Bordsvin, Eriks såser Chili Bearnaise, ICA Oxfilé, Klyftpotatis. more...
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1895 kcal
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Exercise:
Blandträning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chatarin's Weight History
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