Weigh In record (no journal entry) for 04 February 2022
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75.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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782 kcal
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Fat: 46.76g | Prot: 37.30g | Carbs: 47.32g.
Breakfast: Bombbar Фитнес Печенье, Жареное Яйцо, Домик в деревне Молоко 3,5%, Вкусвилл Сосиски Люкс Куриные Новгород, Стародворские Колбасы Колбаса Молочная, Майонез, Белый Хлеб. more...
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Losing 2.8 kg a Week
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tihonya-90's Weight History
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