Weigh In record (no journal entry) for 04 February 2022
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63.8 kg
Lost so far: 13.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1254 kcal
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Fat: 54.94g | Prot: 50.34g | Carbs: 143.47g.
Breakfast: Chocolate Croissant. Lunch: Hello Fresh Wraps mit Maishähnchen. Dinner: Pomegranate. Snacks/Other: Fin Carré Kingsize Schoko & Keks, Sondey Cuoricini. more...
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Losing 2.1 kg a Week
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