Weigh In record (no journal entry) for 04 February 2022
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1313 kcal
|
Fat: 72.32g | Prot: 30.51g | Carbs: 138.50g.
Breakfast: Jacobs Latte Macchiato. Lunch: Lisner Salateria Sałatka Śledziowa z Jajkiem. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Klementynki, Rzodkiewka, Herbata z Cukrem . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|