Weigh In record (no journal entry) for 04 February 2022
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115 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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870 kcal
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Fat: 65.08g | Prot: 51.95g | Carbs: 23.15g.
Breakfast: Hard Parmesan Cheese, Ifantis Fouantre, Egg, Cream Cheese, Butter. Lunch: Cherry Tomatoes, Avocado, Chicken Breast, Cooked Cucumber. Snacks/Other: Decaffeinated Cappuccino. more...
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Losing 0.1 kg a Week
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