Anastasiyaktnj's Journal, 04 Feb 22

Anastasiyaktnj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2022

66.2 kg Lost so far: 2.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1212 kcal

Fat: 63.83g | Prot: 59.76g | Carbs: 106.24g. Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Жареное Яйцо, Дымов Сосиски Молочные. Lunch: Белевские Сладости Зефир Антоновка, Васильково Поле Кефир 1%. Dinner: Большевик Барни Шоколадная Начинка, Слата Картофель Отварной с Маслом и Зеленью, Печень Куриная в Сметане. Snacks/Other: Мандарины. more...

1709 kcal

Exercise: Stair Climber (Stepper) - 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasiyaktnj's Weight History

View Complete History

Anastasiyaktnj's Journal, 04 Feb 22

Submit a Comment

Anastasiyaktnj's Weight History