Weigh In record (no journal entry) for 04 February 2022
|
101.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
188 kcal
|
Fat: 0.71g | Prot: 6.48g | Carbs: 43.15g.
Breakfast: Яблоко, Тонус Хлеб из Пророщенной Ржи и Полбы, Юнона Горошек Зеленый, Магнит Морковь Свежая. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|