Weigh In record (no journal entry) for 04 February 2022
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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742 kcal
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Fat: 22.40g | Prot: 34.37g | Carbs: 94.97g.
Breakfast: Milky Way Milky Way, Zott Сливки Kaffee Sahne, Кофе, Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка, Гранат 100Г. Lunch: Poianamol Паштет, Здоровое Меню Хлебцы Пщенично-Овсяные№13, Гречка с овощами, Помидоры, Зама Мексика. Snacks/Other: Nestle Nesquik, Кофе, Zott Сливки Kaffee Sahne. more...
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Gaining 0.9 kg a Week
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Janna Gherganova's Weight History
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