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Komt door de drukte. M’n man heeft corona en zit in isolatie dus ik doe alles. 😅
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1389 kcal
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Fat: 49.19g | Prot: 43.64g | Carbs: 167.53g.
Breakfast: Mandarijn. Lunch: Avocado, Gebakken Ei, AH Wit Frans Stokbrood, Pastinaaksoep. Dinner: Spinazie, Remia Knoflooksaus, Mekkafood Turkse Pizza Lahmacun. Snacks/Other: Snack A Jacks Cheese, Body & Fit Smart Popcorn, Gin & Tonic. more...
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Losing 1.1 kg a Week
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