Weigh In record (no journal entry) for 01 June 2014
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93.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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3752 kcal
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Fat: 139.09g | Prot: 81.66g | Carbs: 475.13g.
Breakfast: Banane, K-Classic Zitrone Teegetränk, Vitalis Früchte Müsli, Kaffee mit Milch. Lunch: Gerolsteiner Fit Apfel Zitrone, Dr. Oetker Creme Fraiche Kräuter, Zucchini, Schweinebraten, Bofrost Champions Paniert, Pfanni Kartoffel Klöße, Gemischter Salat mit Dressing, Bratensoße, Freeway Aqua + Sport. Dinner: Paulaner Weißbier Naturtrüb, Aldi Mortadella, Lätta Halbfettmargarine, Alnatura Zwiebel-Schmalz, Aldi Pikanter Fleischsalat, Fleischkäse, Lidl Krustenbrot. Snacks/Other: Aldi Kartoffelchips Balsamico, Balisto Joghurt-Beeren-Mix, Sprengel Edelste Pralinen, Latte Macchiato, Eisstern Amarena Kirsch, Haribo Lakritz Konfekt, Freeway Aqua + Sport, Choceur Kaffee Sahne. more...
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5077 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours and 50 minutes, Driving - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes. more...
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Losing 0.4 kg a Week
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carbonracer's Weight History
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