Weigh In record (no journal entry) for 04 February 2022
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1082 kcal
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Fat: 37.21g | Prot: 45.64g | Carbs: 139.18g.
Breakfast: Eti Form Kepekli Bisküvi, Avokado, Tereyağı veya Şekerli Kurabiye. Lunch: İrmik Helvası, Patates Kızartması, Eker Çikolatalı Puding, Dürüm Döner. more...
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Losing 1.4 kg a Week
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Berilosfer's Weight History
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