triLaWi's Journal, 04 Feb 22

Yes! Sub 83 🙏🤗
82.7 kg Lost so far: 7.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1341 kcal Fat: 69.37g | Prot: 58.42g | Carbs: 80.37g.   Breakfast: Cocktailtomaten, Gekochtes Ei, Landbeck Schinken-Bockwürstchen, Kaffee mit Milch, Kaffee mit Milch. Lunch: Gut & Günstig Gurkentopf, Gut & Günstig Hähnchenbrust Filetroulade, Edeka Dinkel Schnitte. Dinner: Sodexo Currywurst mit Pommes. more...
4669 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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triLaWi's Weight History


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