|
Mühsam ernährt sich das Eichhörnchen...
|
100.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1908 kcal
|
Fat: 85.77g | Prot: 117.65g | Carbs: 166.66g.
Lunch: Kürbissuppe. Dinner: Champignons, Lidl Salat Italiana, Delique Joghurt Salat Dressing , Gut Ponholz Hähnchenbrustfilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Decathlon Whey Protein, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Kreatin Monohydrat, Calcium+D3, Zink, Kaffee. more...
|
|
3001 kcal
|
Exercise:
Sonstiges - 7 minutes, Cross Training - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 43 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli_._Ri's Weight History
|