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123.8
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123.8 kg
Lost so far: 6.5 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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556 kcal
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Fat: 24.06g | Prot: 23.61g | Carbs: 67.09g.
Breakfast: Apple, Myllyn Paras შვრიის ქატო, Egg, Cheese, Avocado, Cooked Spinach (from Fresh). Lunch: Orange. Dinner: კეფირი (სოფლის ნობათი 1,5%), Red Sweet Pepper, Chinese Cabbage. more...
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steady weight
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tiko1811's Weight History
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