jjulia1977's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022

63.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

292 kcal

Fat: 2.70g | Prot: 10.79g | Carbs: 59.04g. Breakfast: Гвин&Пин Кетчуп Шашлычный , Домашняя Кухня Гречка Запаренная Кипятком. more...

1997 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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jjulia1977's Weight History