Weigh In record (no journal entry) for 04 February 2022
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1180 kcal
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Fat: 33.61g | Prot: 105.69g | Carbs: 114.57g.
Breakfast: Forever Ultra Shake Vanilla, Punaherukka, Valio Rasvaton Piimä, Fazer Alku Sadonkorjuu Mysli, Maitokahvi. Lunch: Valio Raejuusto Maustamaton 2%, Subway Southwest Kastike, Subway Kana Teryaki Salaatti. Dinner: Perunat (Suolaa lisätty, Keitetty), Kotimaista Kanan Sisäfilee , Ratatouille. Snacks/Other: Maitokahvi. more...
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1994 kcal
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Exercise:
Ratsastus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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