Weigh In record (no journal entry) for 04 February 2022
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64.1 kg
Lost so far: 0.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1041 kcal
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Fat: 22.03g | Prot: 55.18g | Carbs: 163.50g.
Breakfast: Грецкие Орехи, Варенье, Банан, METRO Chef Сыр Кисломолочный Нежирный. Lunch: Котлеты из Куриной Грудки, Макароны с Маслом. Dinner: Апельсин, Банан. Snacks/Other: Простой Йогурт (Обезжиренный). more...
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Gaining 2.1 kg a Week
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Nino_Nekatamadze's Weight History
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