Weigh In record (no journal entry) for 04 February 2022
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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522 kcal
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Fat: 23.58g | Prot: 22.18g | Carbs: 55.35g.
Breakfast: Кофе с Молоком и Сахаром, Ермолино Сырники с Изюмом, Ермолино Блинчики с Творогом, Ермолино Блинчики с Мясом . more...
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Losing 2.1 kg a Week
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mbolotina1806's Weight History
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