Weigh In record (no journal entry) for 04 February 2022
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87.2 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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425 kcal
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Fat: 12.17g | Prot: 25.83g | Carbs: 48.73g.
Breakfast: Банан. Lunch: Котлеты из Трески, Капуста Тушеная. Snacks/Other: Bombbar Батончик Кокос. more...
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Losing 1.1 kg a Week
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kovvolha's Weight History
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