Weigh In record (no journal entry) for 04 February 2022
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2199 kcal
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Fat: 136.23g | Prot: 194.13g | Carbs: 39.13g.
Breakfast: Santa Maria Острый Соус Чили с Чесноком, Куриные Бедрышки (Запеченные). Lunch: Coffee Point Омлет со Шпинатом и Сыром, Куриные Бедрышки (Запеченные), Вареное Яйцо. Dinner: Ростик'c - KFC Крылышки. more...
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Losing 7 kg a Week
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francujenka€'s Weight History
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