Weigh In record (no journal entry) for 04 February 2022
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1851 kcal
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Fat: 103.23g | Prot: 127.51g | Carbs: 91.25g.
Lunch: Bratwurst, Chef Menü Specklinsen. Dinner: New Lifestyle Goudina, Berger Wellness Schinken, Becel Vital, Billa Eiweißbrot. Snacks/Other: Eiweißshake, Kinder Maxi King. more...
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steady weight
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Daniel.randak1995's Weight History
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