Weigh In record (no journal entry) for 01 June 2014
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88.7 kg
Lost so far: 6.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 135.03g | Prot: 101.73g | Carbs: 45.37g.
Breakfast: McDonald's Sausage Patty, American Cheese, Fried Egg, Zoi Greek Yogurt Traditional Style Plain Yogurt, Blueberries (Unsweetened, Frozen). Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Calavo Avocado, Winco Winco Creamy Ranch, Tomatoes, Fresh Express Garden Salad. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Cherry, Frito-Lay Munchies Salted Peanuts. more...
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Losing 4.4 kg a Week
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dianemillervuoso's Weight History
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