Weigh In record (no journal entry) for 04 February 2022
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53.4 kg
Lost so far: 23.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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274 kcal
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Fat: 9.38g | Prot: 13.91g | Carbs: 40.70g.
Lunch: Tahu, Bayam Dimasak (dari Segar). Snacks/Other: Salak. more...
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Gaining 0.3 kg a Week
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sana2913's Weight History
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