Weigh In record (no journal entry) for 04 February 2022
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80.1 kg
Lost so far: 3.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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650 kcal
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Fat: 20.75g | Prot: 33.13g | Carbs: 83.18g.
Breakfast: Говяжья Котлета на Пару, Сметана , Лук, Помидоры, Лаваш Тонкий, Чай с Молоком. Lunch: Bonduelle Кукуруза, Помидоры, Гречка с Мясом. more...
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Losing 2.1 kg a Week
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skasonika's Weight History
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