Weigh In record (no journal entry) for 04 February 2022
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79.4 kg
Lost so far: 16.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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767 kcal
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Fat: 25.96g | Prot: 41.76g | Carbs: 92.98g.
Breakfast: Очень Важная Корова Молоко 2,5%, Творожная Запеканка с Изюмом, Сметана 15%. Lunch: Куриная Грудка с Овощами, Рис Отварной, Морковь по-Корейски. more...
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Losing 2.8 kg a Week
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scheglova_katya's Weight History
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