Weigh In record (no journal entry) for 04 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1870 kcal
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Fat: 82.05g | Prot: 54.38g | Carbs: 231.95g.
Breakfast: Mayora Superstar Triple Chocolate, Promina Silky Pudding Chocolate, Quaker Instant Oatmeal, Alfamart Buah Naga. Lunch: Lemonilo Chimi Keripik Jamur, Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan). Dinner: Garuda Dilan Chocolate Crunchy Caramel, Onion Rings, Kentang Goreng, McDonald's Beef Burger. more...
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Gaining 0.2 kg a Week
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 Comments
baca buku i hate diet belum punya beli di shopee toko yuliabaltschun, tonton video dari channel youtube yulia baltscun, tonton video dari channel youtube diet santuy. tonton video dari channel youtube The Doctor's Diet, konsul kedokter gizi yang ada di aplikasi halodoc, olahraga kardio 3x seminggu dan olahraga angkat beban 4x seminggu begitu Sherlocationn
24 Feb 22 by member: tetyyuananda140795
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sherlocationn's Weight History
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